WHY Do People Think Aerobics Are Good?
Aerobics is a 1960′s term invented by Dr. Kenneth Cooper. It is unnatural NO ANIMAL IN NATURE does them. It is all stop start
WHY would doctors recommend this crap when an NBA style basketball game is far healthier for your heart with it’s sprints and rest motion. Stop/start.
All animals in nature stop then continue.
is it possible to loose weight just by jogging and aerobics ?
im not thee type of person who like to work out with other people
so can i just loose weight by doing cardios and jog 1 hour a day
im 15 years old and
weigh around 160 pounds
if i jog 1 hour and do aerobics, would that be enough to lose my belly fat and man boobs ??
o and what are the things should i eat ? and what are the things should i avoid ?
I love aerobics but I have carpet on my floor which makes it hard to excersice. What can I do?
I really want to be able to do aerobics in my living room, but my carpet makes it hard to do-any suggestions?
my aerobics class is my second to last period?
i have aerobics 5th period and even though its an hour long, i tend to sweat a lot. mainly i sweat bad on my face and in my hair. what is something that i can do so that i dont feel all gross and sweaty? for my next period which is on the third floor and i have to run to get there. i bring spray but i dont know what to do with my sweaty hair and red face. help me?
How long will Aerobics take to work on me. Details down..?
Well im 16 and im going to start aerobics. I am planning on doing the whole vcd once a day. Aside from that i Work out at the gym. My aim is to loose my belly in 2 months..My waist line is 32 and i have lower belly fat. How do i lose my belly fat and also my ass and thighs. Thank you so much.
what type of aerobics/sport is good for losing weight?
im thinking about signing up for an activity this summer but
i need a sport or aerobics activity that is good for losing weight.
i prefer aerobics because its more calm and relaxing such as yoga..
any suggestions? pleasee and thankyou :)