Does workout programs and aerobics help me to lose weight while im on a low cal diet?
One of my friends told me that, aerobics cause u look like bigger bc it produces muscles. Can u help me with that?
June 18, 2010 | Filed Under Aerobics | 6 Comments
Where can I find aerobics in houston?
I don’t want to join a gym for aerobics.
Does anybody know any websites where you can get free instructions on aerobics moves?
Absolutely free websites. I want to create an aerobics routine for myself.
June 16, 2010 | Filed Under Aerobics | 2 Comments
What are the benefits of aerobics and what do we do in it? Is it as beneficial as dancing,gym, sports or yoga?
Are aerobics only for women or also for men? Please also Suggest any other activities which are good for the body fitness development Thanks.
Is aerobics good for people who have asthma?
I have asthma and i weight about 300lbs and im only 16. iv heard that doing aerobics can initiate a person to have asthma attacks again even if there asthma is under control. plz help
June 8, 2010 | Filed Under Aerobics | 3 Comments
Why do most guys think aerobics is Gay?
I mean I am a guy and I do see quite a few guys coming to aerobics buff ones and like me some of the straightest people in our gym. So whats up with so many other guys callsing it gay?
June 8, 2010 | Filed Under Aerobics | 5 Comments