Diabetes: How to Control Your Blood Sugar!
www.undergroundwellness.com An excerpt from the DVD Diabetes Are Drugs the Only Answer available at www.ppnf.org
April 28, 2010 | Filed Under Diabetes | 13 Comments
What are the easiest easiest recipes to control blood pressure?
My dad’s doctor just recommended the DASH diet to control his blood pressure. He lives alone most of the time seeing i go to college out of state. I think the extent of his cooking skills are cereal and ham sandwiches which are not on the diet plan. What are some healthy cheap recipes to try to try out?
Weight-Loss ?
I want to lose about 8-10 kilos..
How long would it take me to lose this weight? Currently i weigh 136 lbs,
What is the best diet plan & fitness regime,
What foods should i avoid or cut out of my diet,
If you have dieted succesfully could you please tell me what you ate and how you kept yourself motivated.
Thanks in advance :)
April 25, 2010 | Filed Under Weight Loss | 6 Comments