Type 1 Diabetes for Dummies – Diet Meal Plan
Learn what a diabetic diet, or diabetic mealplan, is! Learn the amount of carbs every meal should have, the balance of meal,vegetables, and starches in your meals, what fast absorbing and slow absorbing foods are, and lots more.
What are the best carbs for a person with Type 2 Diabetes to eat?
I’ve had Type 2 Diabetes for over a year and I’m still trying to figure it out. I’m currently living in Thailand. A list of foods containing carbs that are good for Diabetics would be great.
What are the healthiest foods to eat to help with weight loss?
I am on a low carb diet and getting tired of it because it’s not very flexible. What kinds of carbs and any other foods can I eat that will help with weight loss?
How many Grams of Carbs should someone with type 2 diabetes, or gestational diabetes intake a day?
I am waiting for my second round of blood work to come back with the results as to whether or not i have gestational diabetes. My OB said she is pretty sure it will come back positive so while im waiting for the final results i want to make sure im not ingesting to many carbs. What is the suggested intake of carbs for someone with gestational diabetes and/or Type 2 diabetes?
What are some breakfast ideas when you have gestational diabetes?
I’m 33 weeks pregnant and was recently diagnosed with a touch of gestational diabetes. I am no longer allowed to have more than 15g of carbs for breakfast before 10:00 am. So I have been reduced to some fruit and a glass of milk or yogurt for breakfast. Prior, I was a milk and cereal, muffins, oatmeal, eggs, bacon, and toast eater for breakfast. Now I am starving again after I’ve been at work for an hour with this reduced carb breakfast. It’s hard to have the energy I need to keep up at work when I haven’t had a filling breakfast. I start at 8:00 and I don’t get my lunchbreak until 1:00 usually. I can bring a snack to tie me over until lunch, but I still can’t even eat that until after 10. So do you have any good ideas of foods that will fill me up better but still be within the 15g of carbs guideline?
How do I get past this weight loss plateau?
I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5’5" and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a week. Cardio for 1/2 hr and then strenghening exercises.
How can I get past this weight loss?
The scale hasn’t budged from 142lbs in 3 weeks.