What are the dietary restrictions for type 2 diabetes?

Everyone in my extended family has diabetes, so it seems likely enough that i will develop it at some point. So just out of curiosity… what can’t you eat if you have diabetes?


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3 Responses to “What are the dietary restrictions for type 2 diabetes?”

  1. ladyg on July 29th, 2010 3:22 pm

    Stay away from foods high in sugar or carbs. If you are diabetic your doctor will want to to consume a regulated amount of carbs thoughout the days, consistant carb diet, this will make it easier to control you blood sugar levels. He will give you specifics on this if you happen to need them.

  2. David on July 29th, 2010 3:22 pm

    http://www.recipesource.com/special-diets/diabetic has these Recipies

    Diabetic Bread Recipes
    Diabetic Cake Recipes
    Diabetic Chicken Recipes
    Chinese Recipes
    Diabetic Cookie Recipes
    Diabetic Dinner Pies Recipes
    Diabetic Dressing Recipes
    Hints for Diabetic Cooking
    Diabetic Muffin Recipes
    Diabetic Pie Recipes
    Diabetic Pilaf Recipes
    Diabetic Pork Recipes
    Diabetic Rice Dishes
    Diabetic Salads
    Diabetic Sauce Recipes
    Diabetic Soup Recipes
    Diabetic Stew Recipes
    Diabetic Stuffing Recipes
    Diabetic Turkey Recipes
    Diabetic Vegetable Recipes

    I also found this off wikipedia…

    For some Type 2 diabetics they can control the disease entirely by changes to their diets. For most Type 1 diabetics there will always be a need for some insulin injections throughout their life. However, both Type 1 and Type 2 diabetics can see dramatic normalization of their blood sugars through controlling their diet. One diet in particular is "The Diabetic Diet" as described in the book of the same title as well as a more comprehensive book on blood glucose normalizations in the book Diabetes Solution [1] both of which are written by Dr. Richard K. Bernstein who has had Type 1 diabetes for the past 55 years . As diabetes can lead to many other complications as referenced below it is critical to maintain blood sugars as close to normal as possible and diet is the leading factor in this level of control. Dr. Bernstein shows through his own experiences and through research that lowering the amount of carbohydrates in a diabetics diet can reduce the amount of insulin required and improve the management of the disease significantly. There are many other useful diet resources available to diabetics as well as from a patient’s doctor, nurse and dietitian. ……

    http://en.wikipedia.org/wiki/Diabetes_management#Diet

    Please consult your health professional before taking any advice.

  3. Doc8 on July 29th, 2010 3:22 pm

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