What are some good healthy egg recipes?
I know eggs are super good for you but I can’t just eat them plain but I don’t want to eat them where they’re unhealthy either. Any good suggestions or recipes?
June 30, 2010 | Filed Under Recipes
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4 Responses to “What are some good healthy egg recipes?”
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Try MyFridgeFood – it has a lot of neat recipe twists using what’s already in your kitchen :) It helps me get the ball rolling when I get bored with my food, hope it helps :)
angel food cake is awesome, u can use splenda instead of sugar to lower calories and 1/4 cup coco powder and subtracrt 1/4 cup flour to lower calories even more
1 1/4 cups cake flour
1 3/4 cups white sugar
1/4 teaspoon salt
1 1/2 cups egg whites
1 teaspoon cream of tartar
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
Directions
1.Beat egg whites until they form stiff peaks, and then add cream of tartar, vanilla extract, and almond extract.
2.Sift together flour, sugar, and salt. Repeat five times.
3.Gently combine the egg whites with the dry ingredients, and then pour into an ungreased 10 inch tube pan.
4.Place cake pan in a cold oven. Turn the oven on; set it to 325 degrees F (165 degrees C). Cook for about one hour, or until cake is golden brown.
5.Invert cake, and allow it to cool in the pan. When thoroughly cooled, remove from pan.
Ingredients
* 1/4 cup soy sauce
* 1/3 cup packed brown sugar
* 1/3 cup plum jam
* 3/4 cup black cherry soda
* 1 (1 pound) pork tenderloin
Directions
1. In a small sauce pan, mix together soy sauce, brown sugar, and jam over low heat until sugar has dissolved. Reserve 1/4 cup of sauce for basting the tenderloin while grilling. Combine remaining sauce with soda in a large plastic resealable bag; place meat in bag, and seal. Marinate in the refrigerator for at least 4 hours, or overnight.
2. Preheat grill for medium heat.
3. Lightly oil preheated grill, and discard marinade. Cook tenderloin for 15 to 20 minutes, or to desired doneness, basting occasionally with reserved sauce. Remove meat from grill, and allow to rest for 5 minutes before slicing into 1/4 inch thick medallions.
Ingredients
* 4 pounds tomatoes
* salt to taste
Directions
1. Preheat oven to 200 degrees F (95 degrees C).
2. Wash and halve tomatoes. Gently squeeze out the seeds. Place the tomatoes on a non-stick cookie sheet, and sprinkle with salt to taste.
3. Bake until tomatoes take on a leathery texture. This could literally take all day; smaller pieces will require less oven time.