Can anyone suggest any good diet recipes that are low calorie and filling?
Hi,
I have just started a diet,but am feeling hungry inbetween meals so am looking for some low calorie recipes that will fill me up for longer.
May 12, 2010 | Filed Under Recipes
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3 Responses to “Can anyone suggest any good diet recipes that are low calorie and filling?”
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i havent got any recipes, but i always find a handful of almonds and a banana does the trick :D
or an apple and some grapes
(:
try http://www.sparkrecipes.com you can also join http://www.sparkpeople.com (completely free) and you get daily emails. Some recipes are better then others. Plus try going to your library and check out some healthy cooking cookbooks…if you find one you like you can search for it online or at a bookstore to purchase it.
Another thing you can do is eat 4-5 meals a day but make sure they are smaller then your regular meals.
Besides to go to gym every day, to pick the right food is very important. Apple (Red or Green Color)
Includes rich potassium, may remove unnecessary sodium salt, if eats 3 above apples every day, namely can maintain the satisfactory blood pressure.