What are good names for a yoga business?
I am looking for a name for my yoga business. It is not a studio, more like a traveling yoga class. I would like to market to senior centers, childrens schools, moms to be, mothers club, private sessions and yoga parties for women. Any ideas?
Thanks for the help!
What's the best yoga and pilates at home video for beginners?
I want to get started doing some yoga and pilates in my home and I would like to know your opinion on what videos are the best for beginners. I would like videos that are more focused on muscle toning and shaping rather than weight loss as I am 5’8" and only 110 lbs so no need to lose any more weight!! Also, what equipment do I need besides the mat?
How to become a certified yoga therapist?
I am currently an occupational therapist and I practice yoga daily. I have done a lot of research on yoga therapy and am very interested in it. I am wondering if anyone knows of a credible program where I can become certified in yoga therapy. And also, if anyone know how much time commitment is required. Thanks.
What is the best routine for a new yoga student?
I see all kinds of variations out there – hot yoga, vinyasa yoga, yoga-pilates, power yoga – seriously – there’s so much variety – I just want a good starting point for someone who’s brand new to yoga? If I get in over my head I know I’ll just quit.
What are some great beginning yoga podcasts or routines I can find online?
I want to start practicing at home, in the mornings. But most of the yoga podcasts I have been able to find move much to fast for me.
How soon after I start yoga will I be able to feel results?
When starting a new fitness activity, it’s natural to wish for immediate results. Once I make yoga a part of my weekly routine, how soon should I expect to feel the benefits?