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	<title>Comments on: What is the best product to help in weight loss?</title>
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		<title>By: Intrigue</title>
		<link>http://www.healthpicnic.com/fitness/fitness-weight-loss/what-is-the-best-product-to-help-in-weight-loss-3-2969.html/comment-page-1#comment-22590</link>
		<dc:creator>Intrigue</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:37:36 +0000</pubDate>
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		<description>Diet pills don&#039;t work.</description>
		<content:encoded><![CDATA[<p>Diet pills don&#8217;t work.</p>
]]></content:encoded>
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	<item>
		<title>By: inside101</title>
		<link>http://www.healthpicnic.com/fitness/fitness-weight-loss/what-is-the-best-product-to-help-in-weight-loss-3-2969.html/comment-page-1#comment-22591</link>
		<dc:creator>inside101</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:37:36 +0000</pubDate>
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		<description>water...pills are bad because you don&#039;t know whats in them</description>
		<content:encoded><![CDATA[<p>water&#8230;pills are bad because you don&#8217;t know whats in them</p>
]]></content:encoded>
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		<title>By: JoJo</title>
		<link>http://www.healthpicnic.com/fitness/fitness-weight-loss/what-is-the-best-product-to-help-in-weight-loss-3-2969.html/comment-page-1#comment-22592</link>
		<dc:creator>JoJo</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:37:36 +0000</pubDate>
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		<description>no weight loss pills work try this instead it really worked for me
i am a 17 year old female who weighs approximately 50 kilos and I am 168cm in height. I go to the gym three times a week for an hour of cardio (mainly on the cross trainer) and according to the machines i burn about 850-950 calories each time. ( i know the machines aren&#039;t that accurate).
My daily diet is ;
Breakfast: all bran with semi skimmed milk and 2 pieces of fruit ussually nectarines. (300 calories ish)
Snack: apple (50 calories)
Lunch; turkey sandwich (whole meal break and turkey slices no spread) (150 calories)
Snack; will bar (213 calories)
Dinner; varied but consists of 300 calories. tonight i had a fish cake, green beans and noodles.
Dessert; 250 calories..maybe and icecream or yohgurt and bar
Supper; cereal with semi skimmed milk (allbran or special k) with a piece of fruit (250-300 calories)

I drink two litres of water each day and i have about two diet drinks and two cups of green tea.
Good luck xxx</description>
		<content:encoded><![CDATA[<p>no weight loss pills work try this instead it really worked for me<br />
i am a 17 year old female who weighs approximately 50 kilos and I am 168cm in height. I go to the gym three times a week for an hour of cardio (mainly on the cross trainer) and according to the machines i burn about 850-950 calories each time. ( i know the machines aren&#8217;t that accurate).<br />
My daily diet is ;<br />
Breakfast: all bran with semi skimmed milk and 2 pieces of fruit ussually nectarines. (300 calories ish)<br />
Snack: apple (50 calories)<br />
Lunch; turkey sandwich (whole meal break and turkey slices no spread) (150 calories)<br />
Snack; will bar (213 calories)<br />
Dinner; varied but consists of 300 calories. tonight i had a fish cake, green beans and noodles.<br />
Dessert; 250 calories..maybe and icecream or yohgurt and bar<br />
Supper; cereal with semi skimmed milk (allbran or special k) with a piece of fruit (250-300 calories)</p>
<p>I drink two litres of water each day and i have about two diet drinks and two cups of green tea.<br />
Good luck xxx</p>
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