what muscle building supplement works the best?
I heard kryotine builds "water muscle" and it goes away when you stop working out. I am using muscle milk and it builds up real muscle and keeps it there even after you stop working out. I want something like that but stronger.
May 2, 2010 | Filed Under Muscle Building
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did you mean CREATINE? Well if so, yes all that does is help saturate your muscles with water. I tried it for a while and it does work to increase strength and stamina but once I stopped using it, I did lose the "pump". As for wanting something stronger, well let me tell you there is no "store bought" supplement on this planet that will ever do more for you, than a good old fashsion, intense workout! Trust me, on this I spent a ton of money on all sorts of crap only to piss it all out at the end of the day. Dont get me wrong there are some good supplements out there that may help you recover faster and even get stronger, but why spend all that cash when you will eventually acheive muscularity with a consistant, well rounded weitght lifting routine?
http://bodyforlife.com/
Check out this site above. It helped me make the genuine gains I was looking for
just keep going to the gym dude.