Ive started working out aqua aerobics and gym?
I have put weight on around 6 kilos in 2 months .What am i doing wrong ?
Three times a week but i have put 6 kilos on in a matter of three mths .I think i was better pre getting fit .What am i doing wrong ?
What are the benefits of aerobics and what do we do in it? Is it as beneficial as dancing,gym, sports or yoga?
Are aerobics only for women or also for men? Please also Suggest any other activities which are good for the body fitness development Thanks.
Is aerobics good for people who have asthma?
I have asthma and i weight about 300lbs and im only 16. iv heard that doing aerobics can initiate a person to have asthma attacks again even if there asthma is under control. plz help
Why do most guys think aerobics is Gay?
I mean I am a guy and I do see quite a few guys coming to aerobics buff ones and like me some of the straightest people in our gym. So whats up with so many other guys callsing it gay?
Wireless microphone headset for teaching aerobics?
I am an aerobics instructor and I recently purchased a headset microphone. I had no clue what I was shopping for, and bought a very inexpensive one just to try it out. I feel stupid asking, but it is a "wireless" I hook an attachment in the stereo, then plug the headset into the piece that hooks on my pants. My question is, is there a truely wireless microphone that I could just wear the headset and have nothing clipped to me?
WHY Do People Think Aerobics Are Good?
Aerobics is a 1960′s term invented by Dr. Kenneth Cooper. It is unnatural NO ANIMAL IN NATURE does them. It is all stop start
WHY would doctors recommend this crap when an NBA style basketball game is far healthier for your heart with it’s sprints and rest motion. Stop/start.
All animals in nature stop then continue.