Does anybody know any websites where you can get free instructions on aerobics moves?

Absolutely free websites. I want to create an aerobics routine for myself.

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2 Responses to “Does anybody know any websites where you can get free instructions on aerobics moves?”

  1. trainer53 on June 16th, 2010 11:48 am

    I think you’ll really like the sparkpeople.com site, I have it too, it gives alot of info, but not on choreography. Be careful with the recipes too, as they’re too fatty.
    You should be able to find many free sites for choreography. Type in "aerobic choreography" and see what you find. I have found many by doing this.

  2. lax<3 on June 16th, 2010 11:48 am

    http://www.sparkpeople.com

    This website is truly the definition of AMAZING
    calorie counters
    support groups
    and they even plan the exercise for you
    try it, it’s brilliant.

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