Do you think it would be harmful if I perform aerobics on my thin mattress on the floor?
I have OCD, & I can’t do it on the carpet because I’m afraid the carpet is never clean enough.
No, I can’t afford a gym. I’m on a fixed income. I’m on the library’s computer.
The mattress is on the floor & it’s too thin for me too fall off.
June 17, 2010 | Filed Under Aerobics
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3 Responses to “Do you think it would be harmful if I perform aerobics on my thin mattress on the floor?”
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I have heard its bad working out on a mattress, even a thin one. i would look into getting a mat, you can find them prety cheap like in target or walmart, I have seen them starting at 20 dollars and getting higher from there. Good Luck.
i dont think so…i streach on my bed because sometimes i just can’t sleep and that’s theonly thing that helps my body hurt less
just don’t fall off lol i doublt a two inch fall can hurt ANY BODY.
what is wrong with a gym. can’t afford one.