Does workout programs and aerobics help me to lose weight while im on a low cal diet?
One of my friends told me that, aerobics cause u look like bigger bc it produces muscles. Can u help me with that?
Where can I find aerobics in houston?
I don’t want to join a gym for aerobics.
Help, my girlfriend began going to this aerobics class at my gym and I am afraid she might get HIV?
ok so my girlfriend has just started going to the aerobics class at my gym. And I went to check on her and the trainer guy is an obvious homosexual, and I am afraid since everyone is so sweaty that if the trainer touches her she could get HIV.
I tried to warn her but she doesn’t understand how dangerous this could be.
what should I do, im thinking on calling up the trainer and warning him to not get to close to her, should I?
Do you think it would be harmful if I perform aerobics on my thin mattress on the floor?
I have OCD, & I can’t do it on the carpet because I’m afraid the carpet is never clean enough.
No, I can’t afford a gym. I’m on a fixed income. I’m on the library’s computer.
The mattress is on the floor & it’s too thin for me too fall off.
Does anybody know any websites where you can get free instructions on aerobics moves?
Absolutely free websites. I want to create an aerobics routine for myself.