Does workout programs and aerobics help me to lose weight while im on a low cal diet?
One of my friends told me that, aerobics cause u look like bigger bc it produces muscles. Can u help me with that?
Where can I find aerobics in houston?
I don’t want to join a gym for aerobics.
Help, my girlfriend began going to this aerobics class at my gym and I am afraid she might get HIV?
ok so my girlfriend has just started going to the aerobics class at my gym. And I went to check on her and the trainer guy is an obvious homosexual, and I am afraid since everyone is so sweaty that if the trainer touches her she could get HIV.
I tried to warn her but she doesn’t understand how dangerous this could be.
what should I do, im thinking on calling up the trainer and warning him to not get to close to her, should I?
Do you think it would be harmful if I perform aerobics on my thin mattress on the floor?
I have OCD, & I can’t do it on the carpet because I’m afraid the carpet is never clean enough.
No, I can’t afford a gym. I’m on a fixed income. I’m on the library’s computer.
The mattress is on the floor & it’s too thin for me too fall off.
Does anybody know any websites where you can get free instructions on aerobics moves?
Absolutely free websites. I want to create an aerobics routine for myself.
What celeb would you want to see make a sexy aerobics workout tape?
Are the Adidas Chen Tao shoes comfortable/supportive enough for aerobics?
Has anyone worn the Adidas chen Tao model of sneakers? How well do they fit? Can they be used in an active workout or just for yoga?
Can you recommend a good step aerobics DVD?
I’m looking for a fun, engaging step aerobics DVD. I’m looking for beginner/intermediate, but nothing so easy that I’ll be quickly bored and searching for a new one? Any suggestions?
Where can I take water aerobics classes in Dayton, OH?
I’d like to take pay-per-class water aerobics classes in Dayton or surrounding suburbs. I don’t want to join a gym because I own a treadmill and have access to free fitness facilities through my job. I’d prefer afternoon/evening classes.
Whats good 2009 song list for step aerobics ?
we have to make a 20 min routine for my gym class & something that highschool kids might like.