I need some meditation/focus and breathing techniques to slow my heartrate during stage fright?
I often get terrible physical stagefright when doing assignments infront of class in college. I realized that always right before I present I can tell my heartrate is going through the roof to where I can barely talk and my hands shake violently. I think most of my problem with this is physical so if I did a meditation technique before class or something just before my presentation it would help. Any ideas?
Diabetes is slow metabolism and high sugar, what is the opposite called?
A friend claims to be suffering from the opposite of diabetes. Is there such a thing as too fast a metabolism that causes blood sugar to drop too low? How is it treated? Is it still called diabetes?
Does anyone know of any quick and easy weight watchers recipes?
I’m wanting to lose some weight and I know there are some simple weight watcher recipes out there…my cousin has made some before. Any websites with these recipes or just type them in would be appreciated. Thanks! :)
How does one achieve a ‘successful’ partner or dual meditation?
Can one include a sexual partner in meditation?
Are there specific techniques we can use to either: highten our sexual oneness?
or
a way that we can feel closer & more intune with one anothers energy?
If I have diabetes are there any risks to getting my wisdom teeth removed?
I don’t know if I have diabetes for sure yet, so are there any risks of getting laughing gas to get my teeth removed? Thanks!
I lost my voice due to a cold its the 3rd day and my voice hasnt come back. Any suggestions or recipes?
I need a recipe or suggestions for getting my voice back!